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Updated on April 18, 2025 at 8:00 a.m. PST

Brain boost: Mediterranean diet benefits go beyond heart health

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Taking longer to get to REM sleep could indicate Alzheimer's disease

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Treating hypertension may help lower cognitive decline risk

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MNT RESOURCE

Childhood eczema, asthma may be relieved with new treatment

New research uses a combination of two anti-inflammatory compounds in an attempt to stop the development of the so-called atopic march.

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MNT REVIEWS

Top Online Couples Therapy: Revitalize Your Relationship from Home

Strengthen your bond with convenient online couples counseling. Explore top platforms for effective relationship support.

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NEW PODCAST EPISODE

Brain health, sleep, diet: 3 health resolutions for 2025

Hosted by Maria Cohut and Yasemin Nikola Sakay

For tips on getting better sleep at night, how to follow a healthful diet, and ways to incorporate more exercise into one’s daily life, listen to our latest podcast episode.

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