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Updated on April 15, 2025 at 8:00 a.m. PST

Stay sharp: How physical activity supports brain health

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Coffee may help prolong lifespan by almost 2 years, on average

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Intermittent fasting may slow hair growth, study finds

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MNT RESOURCE

Medications and mood stabilizers for bipolar disorder

A variety of medications can help manage bipolar disorder, including mood stabilizers, antidepressants, and anticonvulsants. Learn more about the treatment.

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MNT RECOMMENDS

The Best CBD Gummies for Sleep and Relaxation

CBD gummies may help people relax and get to sleep more easily. Learn about the best CBD gummies for sleep and the effects CBD can have on sleep quality here.

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MNT REVIEWS

Top Online Couples Therapy: Revitalize Your Relationship from Home

Strengthen your bond with convenient online couples counseling. Explore top platforms for effective relationship support.

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NEW PODCAST EPISODE

In Conversation: 5 things everyone should know about menopause

Hosted by Maria Cohut and Yasemin Nikola Sakay

In this episode of In Conversation, we look at some of the most important information everyone should have about perimenopause and menopause with our special guest, Dr. Kate Clancy, from the University of Illinois.

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